Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Apfel Pancake aus dem Ofen.
Ingredients
Directions
- Mehl, Eier und Buttermilch in einer Schüssel mit einem Handrührgerät zu einem glatten Teig verrühren.
- Rosinen unterheben.
- Teig in eine eingefettete Tarteform leeren.
- Mit Apfelschnitzen belegen
- Bei 200 Grad Umluft ca. 20 Minuten backen.
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Nutritional Summary:
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There are 185 calories in 1 serving of Pancake Apfelkuchen.
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Calorie Breakdown: 14% fat, 69% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.898g
4%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.844g
Cholesterol
93mg
31%
Sodium
32mg
1%
Total Carbohydrate
32.12g
12%
Dietary Fiber
2.2g
8%
Sugars
10.14g
Protein
7.81g
Vitamin D
-
Calcium
18mg
1%
Iron
0.58mg
3%
Potassium
122mg
3%
Vitamin A
32mcg
4%
Vitamin C
1.8mg
2%
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Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
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*Based on an RDI of 2000 calories
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