Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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A tasty, simple sweet snack.
Ingredients
Directions
- Toast the waffles according to package directions.
- Place one waffle on each of 4 plates and mound 1/2 cup strawberries on top.
- Spoon 2 tablespoons whipped topping over each and serve.
267 members have added this recipe to their cookbook.
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 Reviews
Sounds fabulous! Fat free yogurt is also a great topping for waffles! (instead of the low-fat whipped topping)
16 Feb 10 by member: brads_wife
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wonderful!! after i toast, i put on the whipped cream, then the strawberries, then sometimes, i put on sprinkles!!
06 Feb 10 by member: sarahluvvv123
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Soft and tasty, perfect for breakfast with coffee.
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High protein and high fiber recipe.
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Sweet, moist, and delicious snack.
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Easy, quick, and healthy snacks or desserts.
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Nutritional Summary:
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There are 151 calories in 1 serving of Strawberry Wafflecakes.
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Calorie Breakdown: 34% fat, 55% carbs, 11% prot. |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
2.273g
11%
Trans Fat
-
Polyunsaturated Fat
1.233g
Monounsaturated Fat
1.845g
Cholesterol
37mg
12%
Sodium
200mg
9%
Total Carbohydrate
21.58g
8%
Dietary Fiber
2.6g
9%
Sugars
9.08g
Protein
4.43g
Vitamin D
-
Calcium
1072mg
82%
Iron
9.05mg
50%
Potassium
226mg
5%
Vitamin A
265mcg
29%
Vitamin C
48.8mg
54%
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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*Based on an RDI of 2000 calories
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