Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Chynah  Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
Ingredients
Directions
- Chop scallions and mix all ingredients together. Add salt and pepper to taste
- Round meat between palms to make meatballs any size you'd like.
- Heat olive oil in pan on medium heat.
- Fry meat balls on each side until brown.
- Covering the meatballs while they cook will make them cook a bit faster.
317 members have added this recipe to their cookbook.
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 Reviews
This is great for both keto and my toddlers.
05 Mar 19 by member: RebekahR84
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Substitute 2 egg whites for the whole egg, use lean ground turkey instead of ground beef.
03 Aug 11 by member: kclab
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Tasty, easy to make, and low-calorie snack.
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Nutritional Summary:
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There are 392 calories in 1 serving of Low Carb Meatballs.
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Calorie Breakdown: 74% fat, 4% carbs, 23% prot. |
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Nutrition Facts
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
31.84g
41%
Saturated Fat
10.026g
50%
Trans Fat
0g
Polyunsaturated Fat
2.362g
Monounsaturated Fat
15.584g
Cholesterol
134mg
45%
Sodium
96mg
4%
Total Carbohydrate
3.45g
1%
Dietary Fiber
1.5g
5%
Sugars
0.87g
Protein
22.35g
Vitamin D
-
Calcium
37mg
3%
Iron
2.69mg
15%
Potassium
377mg
8%
Vitamin A
23mcg
3%
Vitamin C
2.5mg
3%
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Calorie Breakdown:
Carbohydrate (3%)
Fat (74%)
Protein (23%)
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*Based on an RDI of 2000 calories
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