Jipper500's Journal, 22 Mar 18

More drop!
80.2 kg Lost so far: 37.7 kg.    Still to go: 19.0 kg.    Diet followed: 100%.

View Diet Calendar, 22 March 2018:
1235 kcal Fat: 42.61g | Prot: 134.24g | Carbs: 82.13g.   Breakfast: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Coffee. Lunch: Pei Wei Fortune Cookie, Chicken Teriyaki on a Stick, Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee. Dinner: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Teriyaki on a Stick, Coffee. Snacks/Other: Slim-Fast Creamy Chocolate Protein Meal Shake, Coffee. more...
Losing 3.2 kg a Week

26 Supporters    Support   

Comments 
What?!? OUTSTANDING! 
22 Mar 18 by member: From371to184
Awesome drop!  
22 Mar 18 by member: 8Patty
Nice! 
22 Mar 18 by member: GardenOfHeeden
Yay!  
22 Mar 18 by member: teskandar
I'm a little late but great job!! :) 
03 Apr 18 by member: cherik1



Jipper500's Weight History


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