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5 Lbs To go!!
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81.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 88.20g | Prot: 77.14g | Carbs: 139.57g.
Breakfast: banana, non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: wishbone balsamic, cherry tomatoes, romaine, pecan, almond, grated cheese colby jack. Dinner: pretzel stick, bread, colby jack, ham . Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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3002 kcal
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Exercise:
Standing - 2 hours, Desk Work - 8 hours, Driving - 2 hours and 17 minutes, Morning Run - 43 minutes, Resting - 5 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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Collazos's Weight History
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