Collazos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Sun 13: - - 2757* -
Wed 2: 300 * 13%
Fat:
 
Prot:
 
Carbs:
0.78g
 
17.57g
 
60.90g
- -
August 2021
Thu 26: 260 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
6.00g
 
54.00g
2554*  2294
October 2012
Wed 3: 120 * 5%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.00g
 
23.00g
- -
July 2011
Sat 2: - - 1889* -
December 2010
Fri 10: - - 2258* -
September 2010
Wed 29: 753 * 33%
Fat:
 
Prot:
 
Carbs:
21.13g
 
74.55g
 
80.67g
2705*  1952
Thu 9: - - 2310* -
August 2010
Tue 24: 923 * 40%
Fat:
 
Prot:
 
Carbs:
21.78g
 
109.22g
 
84.92g
- -
Thu 19: 633 * 28%
Fat:
 
Prot:
 
Carbs:
45.74g
 
22.69g
 
33.56g
- -
Tue 17: - - 2409* -
Fri 13: 1459 * 63%
Fat:
 
Prot:
 
Carbs:
36.47g
 
23.45g
 
100.81g
3034*  1575
Thu 12: 1333 * 58%
Fat:
 
Prot:
 
Carbs:
54.80g
 
114.31g
 
109.59g
3640*  2307
Wed 11: 1953 * 85%
Fat:
 
Prot:
 
Carbs:
99.60g
 
158.02g
 
115.07g
2751*  798
Tue 10: 987 * 43%
Fat:
 
Prot:
 
Carbs:
52.10g
 
50.52g
 
94.07g
3020*  2033
Fri 6: 432 * 19%
Fat:
 
Prot:
 
Carbs:
6.31g
 
37.55g
 
71.42g
3244*  2812
Thu 5: 1616 * 70%
Fat:
 
Prot:
 
Carbs:
74.39g
 
59.34g
 
175.43g
2725*  1109
Wed 4: 2159 * 94%
Fat:
 
Prot:
 
Carbs:
86.46g
 
112.75g
 
252.81g
3020*  861
Tue 3: 1148 * 50%
Fat:
 
Prot:
 
Carbs:
73.87g
 
51.21g
 
73.82g
3007*  1859
Mon 2: 912 * 40%
Fat:
 
Prot:
 
Carbs:
22.55g
 
63.28g
 
121.09g
2365*  1453
July 2010
Fri 30: 2719 * 118%
Fat:
 
Prot:
 
Carbs:
124.80g
 
103.00g
 
244.63g
2975*  256
Thu 29: - - 2634* -
Wed 28: 380 * 17%
Fat:
 
Prot:
 
Carbs:
18.00g
 
14.00g
 
38.00g
- -
Tue 27: 1021 * 44%
Fat:
 
Prot:
 
Carbs:
72.72g
 
32.84g
 
65.66g
3208*  2187
Mon 26: 1105 * 48%
Fat:
 
Prot:
 
Carbs:
78.58g
 
44.17g
 
73.17g
2592*  1487
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