Laque's Journal, 13 Mar 18

I sleep when I can eat when I can one thing I so is workout I tend to hit the gym 5 days a week except the weekend I work 11-hour shifts on weekend but I do manage to do an hour and a half worth of walking. Best sleep I've gotten since being an adult

Just outta curiosity do anybody use Fitbit or Samsung gear

96.5 kg Lost so far: 0.8 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

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1765 kcal

Fat: 107.00g | Prot: 53.00g | Carbs: 200.50g.   Breakfast: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Great Value Spring Water. Lunch: Claussen Kosher Dill Pickle Wholes, Great Value Spring Water, Great Value Hard Boiled Eggs, Chobani Flip Almond Coco Loco. Dinner: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Banquet Mega Bowls Country Fried Chicken. Snacks/Other: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Great Value Spring Water. more...

2961 kcal

Exercise: YMCA AMT - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...