Jillzee00's Journal, 01 Dec 17

Yayeeee---FS is back :)
95.1 kg Lost so far: 5.1 kg.    Still to go: 40.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2017:
1340 kcal Fat: 61.23g | Prot: 61.53g | Carbs: 143.20g.   Breakfast: Reduced Fat Peanut Butter, Nature's Harvest Light 100% Whole Wheat Bread. Lunch: Dannon Light & Fit Yogurt - Strawberry Cheesecake (150g). Dinner: Chick-fil-A Avocado Lime Ranch Dressing, Grilled Market Salad. Snacks/Other: Celery, Edam Cheese, Meijer Apple Cider, Food Lion Thin Deli Sliced Cooked Ham, Fiber One 90 Calorie Cinnamon Coffee Cake, ShopRite Amish Pretzel Sticks, ShopRite Amish Pretzel Sticks. more...
Losing 5.1 kg a Week

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Comments 
I don't know if anyone noticed, but the screen said 15 minutes for maintenance and it was down all day yesterday. I make my eating plan at night and it wouldn't let me, and since I don't wait for people, I went to myfitnesspal and did my eating plan for today.  
01 Dec 17 by member: crstlgls
Thursday was not exactly a good choice of day for maintenance on their part, either--Saturday Night would've been better.  
01 Dec 17 by member: crstlgls
Agreed - the longest 15 minutes of my life (recently). 
01 Dec 17 by member: From371to184

     
 

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Jillzee00's Weight History


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