Jillzee00
Joined January 2014
Posts
343
Following
37
Followers
56
Weight History

Start Weight
100.2 kg
Lost so far: 1.2 kg

Current Weight
99.1 kg
Performance: Gaining 3.2 kg a Week

Goal weight
54.4 kg
Still to go: 44.6 kg
Here I go again--LOL. Yes, I'm starting over. One thing I can say....I'm not a quitter--haha.

I'm doing a calorie and exercise diet. It's what works best for me. When I stop counting calories, I mess up and gain weight. If I try other methods, same thing. I know what works, I have to stick with it :)

Saturday is my cheat day. Not a "go wild" day, but if I want something that's not way out of line (cheese/crackers for a snack or a slice of pizza for dinner), then I'm going to have it. I don't calculate all of my calories on my cheat day. I calculate the main ones so I have an idea and I don't cheat too much!

This time I'm eating more veggies. It's summertime and everything is fresh. I'll have to think ahead for winter for some of the things (summer squash, zucchini) that won't be easy to get.

Looking forward to everyone's journey!

Jillzee00's Weight History


Following

Draglist
Last weigh in: Losing 1.9 kg a Week Down
 
KayBuckaroo
Last weigh in: Losing 0.5 kg a Week Down
Mom2Boxers
(only visible to followers)
 
Sharons Victory
Last weigh in: Losing 0.3 kg a Week Down

Jillzee00's Cook Book

Calories: 88kcal | Fat: 0.37g | Carbs: 20.14g | Prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
View Complete Cook Book

Jillzee00's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.