hoosier436's Journal, 21 Apr 14

Weigh In record (no journal entry) for 21 April 2014
155.6 kg Lost so far: 0 kg.    Still to go: 67.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:
2159 kcal Fat: 52.69g | Prot: 131.75g | Carbs: 338.17g.   Breakfast: Meijer Light Strawberry Yogurt, Cheerios. Lunch: Reduced Calorie High Fiber White Bread, Calypso Cafe Pulled BBQ White Chicken, Lean Cuisine Culinary Collection Traditional Deluxe Pizza, Meijer Light Strawberry Yogurt. Dinner: M&M's Peanut M&M's (Package), Boston Baked Beans. Snacks/Other: Reduced Calorie High Fiber White Bread, Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Kellogg's Special K Cracker Chips - Honey Barbeque, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...

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Comments 
Welcome!!! 
27 Sep 17 by member: John10251
Welcome to FS. You'll find lots of good information here. "One day at a time" 
27 Sep 17 by member: Sarah1950
Welcome! 
27 Sep 17 by member: Horseshu1
Welcome so glad you are here. We can kick this in the butt together . 
27 Sep 17 by member: lightskingirl
You're one of the "family" now! 
28 Sep 17 by member: From371to184

     
 

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hoosier436's Weight History


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