Wowza!! A 1.4 pound drop, for a total of 13.2 pounds in the last six weeks!
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106.5 kg
Lost so far: 11.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 48.75g | Prot: 70.52g | Carbs: 222.30g.
Breakfast: Cheerios, Silk Pure Almond Milk - Unsweetened Original. Lunch: Del Taco Half Pound Red Burrito, Del Taco Taco. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Starbucks Iced Skinny Vanilla Latte (Grande). more...
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Losing 0.7 kg a Week
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