flagchic's Journal, 31 Aug 17

Wowza!! A 1.4 pound drop, for a total of 13.2 pounds in the last six weeks!
106.5 kg Lost so far: 11.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
1561 kcal Fat: 48.75g | Prot: 70.52g | Carbs: 222.30g.   Breakfast: Cheerios, Silk Pure Almond Milk - Unsweetened Original. Lunch: Del Taco Half Pound Red Burrito, Del Taco Taco. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Starbucks Iced Skinny Vanilla Latte (Grande). more...
Losing 0.7 kg a Week

20 Supporters    Support   

Comments 
Nice drop!! 
31 Aug 17 by member: Steven Lloyd
Thank you!! 
31 Aug 17 by member: flagchic
That is great! Congrats!! 🎉 
31 Aug 17 by member: mrsroboto
That's what I'm talking about! 
31 Aug 17 by member: From371to184
Awesome! Keep up the great work! 
31 Aug 17 by member: turtlegirl316

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flagchic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.