flagchic's Journal, 04 Aug 17

A few ounces is better than nothing!
109.4 kg Lost so far: 8.5 kg.    Still to go: 27.8 kg.    Diet followed: 100%.

View Diet Calendar, 04 August 2017:
275 kcal Fat: 5.50g | Prot: 5.00g | Carbs: 49.00g.   Breakfast: Starbucks Nitro Cold Brew (Tall), Silk Pure Almond Milk - Unsweetened Original, General Mills Apple Cinnamon Cheerios. more...
Losing 0.4 kg a Week

6 Supporters    Support   

Comments 
Claim it! 
04 Aug 17 by member: From371to184
For sure! 
05 Aug 17 by member: flagchic
Yay! Good for you! 
05 Aug 17 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flagchic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.