Draglist's Journal, 29 May 17

Weigh In record (no journal entry) for 29 May 2017
93.8 kg Lost so far: 53.6 kg.    Still to go: 0.8 kg.    Diet followed: 100%.

View Diet Calendar, 29 May 2017:
2345 kcal Fat: 104.67g | Prot: 112.27g | Carbs: 167.38g.   Lunch: Water, Coffee, Healthworks Cacoa Nibs, Smucker's Natural Creamy Peanut Butter, Celery. Dinner: Safeway Bratwurst, Shadybrook Farms Turkey Bratwurst, G Hughes Sugar Free BBQ Sauce, Cauliflower, Mayonnaise, Red Table Wine, Utz Pork Rinds, Broccoli, Carrots, Vitafusion Fiber Well Gummies, Deer Park Sparklers Cherry Lemon Water, Egg, Honeydew Melons, Cantaloupe Melons, Strawberries, Blueberries. Snacks/Other: Nature Made Super B-Complex, Nature Made Fish Oil 1200Mg, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 1000 IU, Kelp, MK-7 Vitamin K2, Herbal Secrets Dandelion Root, Whole Cruciferous Food, Swanson Stinging Nettle Root, Dr. Berg Adrenal Day Formula, Dr. Berg Adrenal Night Formula, Hunza Gold Apricot Kernels, Sweet Cherries. more...
2357 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 4.4 kg a Week

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