Draglist's Journal, 29 May 17

My friend Dennis brought over this nice treat for Memorial Day.

View Diet Calendar, 29 May 2017:
2345 kcal Fat: 104.67g | Prot: 112.27g | Carbs: 167.38g.   Lunch: Water, Coffee, Healthworks Cacoa Nibs, Smucker's Natural Creamy Peanut Butter, Celery. Dinner: Safeway Bratwurst, Shadybrook Farms Turkey Bratwurst, G Hughes Sugar Free BBQ Sauce, Cauliflower, Mayonnaise, Red Table Wine, Utz Pork Rinds, Broccoli, Carrots, Vitafusion Fiber Well Gummies, Deer Park Sparklers Cherry Lemon Water, Egg, Honeydew Melons, Cantaloupe Melons, Strawberries, Blueberries. Snacks/Other: Nature Made Super B-Complex, Nature Made Fish Oil 1200Mg, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 1000 IU, Kelp, MK-7 Vitamin K2, Herbal Secrets Dandelion Root, Whole Cruciferous Food, Swanson Stinging Nettle Root, Dr. Berg Adrenal Day Formula, Dr. Berg Adrenal Night Formula, Hunza Gold Apricot Kernels, Sweet Cherries. more...
2357 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Yummy. I could eat that alone for dinner. 
29 May 17 by member: chesgreen
It's mine (lol) Enjoy Bill :-) 
29 May 17 by member: april761
Delicious! So good to see a colourful plate of food 😊 
29 May 17 by member: Doobrie
Nice friend! 
29 May 17 by member: HCB
Perfect dessert!! Now a bit of whipped cream (or heavy cream) and I would be all over that. 
29 May 17 by member: Mom2Boxers
Love the berries! 
29 May 17 by member: skwhite
MMMMM.... 
29 May 17 by member: erikahollister
Very nice. 
29 May 17 by member: Mistybenner
It tasted great! Need cream! 
29 May 17 by member: Draglist
Yes, whipped cream, perfect :-) 
29 May 17 by member: april761
Excellent! 
29 May 17 by member: glen
It's getting to be that time of the year. Glad you enjoyed it. 
29 May 17 by member: ClassicRocker
I need a friend like that! Looks lovely and delicious! 
29 May 17 by member: Horseshu1
It was very good. Glad you all enjoyed the bit of color and I hope you all had a nice day. 
29 May 17 by member: Draglist
Cautionary tale: ate four cups of it yesterday and I'm up nearly six pounds overnight. That will teach me about moderation.  
30 May 17 by member: Draglist
Whoops! 
30 May 17 by member: Doobrie
Carbs and I don't get along! Every now and then I need a reminder! 
30 May 17 by member: Draglist
I know that feeling too well. You had a Memorial Day gut basher with friends and family. It was all healthy ... just a bit too much. 4 cups? Hee Hee! I envied you the wine more than anything. I would have overindulged on that if I had it. 
30 May 17 by member: Mom2Boxers
Yes... have to leave the rest of it alone! 
30 May 17 by member: Draglist
LOl That's what I made for our Memorial Day bbq; fruit salad. :-) 
30 May 17 by member: Yourpissingmeoff

     
 

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