Weigh In record (no journal entry) for 11 May 2017
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125.4 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 84.48g | Prot: 43.34g | Carbs: 7.18g.
Breakfast: Folgers Classic Roast Instant Coffee, Kraft Medium Cheddar Cheese, Coburn Farms Large Eggs, Land O'Lakes Heavy Whipping Cream, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: keto cheeseburger bake. Dinner: Intermittent Fasting. Snacks/Other: Hammer Nutrition hammer fizz tabs, cheesecake cheese bombs, Nature Made Fish Oil (2). more...
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Losing 0.2 kg a Week
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wannabhealthier's Weight History
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