Draglist's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
92.4 kg Lost so far: 55.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
2046 kcal Fat: 116.65g | Prot: 142.35g | Carbs: 113.00g.   Breakfast: Coffee, Hershey's Natural Unsweetened Cocoa, Navitas Naturals Organic Raw Chia Seeds, Fage Total 2% Greek Yogurt (Container), Monster Beverage Zero Ultra. Lunch: Water, Smucker's Natural Creamy Peanut Butter, Celery, Wegmans Sweet Sopressata Salame, Wegmans Genoa Salame, Kerrygold Dubliner Irish Cheese. Dinner: Vanilla Ice Creams, Sonny's Bar-B-Q Big Salad with Pulled Beef Brisket, Texas Roadhouse BBQ Ribs, Deep-Fried Pork Rinds, Schweppes Black Cherry Sparkling Seltzer Water, Kerrygold Dubliner Irish Cheese, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, O Organics Super Greens. more...
3689 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 3.8 kg a Week

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Draglist's Weight History


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