Draglist's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
92.4 kg Lost so far: 55.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
2046 kcal Fat: 116.65g | Prot: 142.35g | Carbs: 113.00g.   Breakfast: Monster Beverage Zero Ultra, Fage Total 2% Greek Yogurt (Container), Navitas Naturals Organic Raw Chia Seeds, Hershey's Natural Unsweetened Cocoa, Coffee. Lunch: Kerrygold Dubliner Irish Cheese, Wegmans Genoa Salame, Wegmans Sweet Sopressata Salame, Celery, Smucker's Natural Creamy Peanut Butter, Water. Dinner: O Organics Super Greens, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Kerrygold Dubliner Irish Cheese, Schweppes Black Cherry Sparkling Seltzer Water, Deep-Fried Pork Rinds, Texas Roadhouse BBQ Ribs, Sonny's Bar-B-Q Big Salad with Pulled Beef Brisket, Vanilla Ice Creams. more...
3689 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 3.8 kg a Week

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