Draglist's Journal, 22 Mar 17

My house guest wanted BBQ tonight so we went to our local place! I guess I'll have to use tomorrow as my low cal day! Beef Brisket Salad from Lefty's BBQ in Waldorf, Maryland.

View Diet Calendar, 22 March 2017:
2046 kcal Fat: 116.65g | Prot: 142.35g | Carbs: 113.00g.   Breakfast: Coffee, Hershey's Natural Unsweetened Cocoa, Navitas Naturals Organic Raw Chia Seeds, Fage Total 2% Greek Yogurt (Container), Monster Beverage Zero Ultra. Lunch: Water, Smucker's Natural Creamy Peanut Butter, Celery, Wegmans Sweet Sopressata Salame, Wegmans Genoa Salame, Kerrygold Dubliner Irish Cheese. Dinner: Vanilla Ice Creams, Sonny's Bar-B-Q Big Salad with Pulled Beef Brisket, Texas Roadhouse BBQ Ribs, Deep-Fried Pork Rinds, Schweppes Black Cherry Sparkling Seltzer Water, Kerrygold Dubliner Irish Cheese, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, O Organics Super Greens. more...
3689 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
I love those purple onions. I barbecued some spare ribs last week, definitely want to get a few more racks.  
23 Mar 17 by member: @philrmcknight
Life's too short not to have a social life if you can. You adjust as you must! 
23 Mar 17 by member: smprowett

     
 

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