skwhite's Journal, 26 Mar 17

Coming off of vacation I will definitely take that! Now to get back to business!
82.0 kg Lost so far: 17.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:
1815 kcal Fat: 61.19g | Prot: 37.61g | Carbs: 292.49g.   Breakfast: Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Honey, Unsalted Butter Stick, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Chocolate Fudge, Strawberries, Oroweat Country Potato Bread, Jam Preserves, Skippy Creamy Peanut Butter, Dr. Pepper Dr. Pepper (12 oz). Dinner:  Chocolate Covered Caramel Grahams, Best Yet Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Nabisco Triscuit Crackers Original. Snacks/Other: Vermont Country Store Peppermint Straws, IGA hot cocoa mix. more...
Losing 0.0 kg a Week

15 Supporters    Support   

Comments 
Good for you! 
26 Mar 17 by member: Horseshu1
Good to have you back! 
27 Mar 17 by member: FrankieBluEyes
Losing weight on vacation is quite the feat! Nice job.  
27 Mar 17 by member: Sherillynn
Welcome back and good job for staying on track. Here's to a successful week at home  
27 Mar 17 by member: Selbygirl6
Nice - vacation and a loss! Hope school goes well this week 
27 Mar 17 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skwhite's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.