| April 2024 |
| Tue 23: |
1555 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
47.16g |
|
291.19g |
|
-
|
-
|
| Mon 22: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
61.72g |
|
337.58g |
|
-
|
-
|
| Sun 21: |
1970 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
46.94g |
|
321.33g |
|
-
|
-
|
| Fri 19: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
50.74g |
|
346.24g |
|
-
|
-
|
| Thu 18: |
2146 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
62.46g |
|
320.64g |
|
-
|
-
|
| Wed 17: |
2126 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
65.46g |
|
320.64g |
|
-
|
-
|
| Tue 16: |
2041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
61.28g |
|
280.80g |
|
-
|
-
|
| Mon 15: |
2071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
61.28g |
|
300.80g |
|
-
|
-
|
| Sat 13: |
1658 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
46.81g |
|
258.07g |
|
-
|
-
|
| Thu 11: |
1657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
42.15g |
|
277.47g |
|
-
|
-
|
| Wed 10: |
1600 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
48.90g |
|
239.27g |
|
-
|
-
|
| Tue 9: |
1527 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
47.11g |
|
238.47g |
|
-
|
-
|
| Mon 8: |
1326 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
36.27g |
|
209.67g |
|
-
|
-
|
| Sun 7: |
2103 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
60.08g |
|
319.14g |
|
-
|
-
|
| Fri 5: |
2072 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
54.62g |
|
324.91g |
|
-
|
-
|
| Thu 4: |
1347 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
29.62g |
|
222.03g |
|
-
|
-
|
| Wed 3: |
1466 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
38.63g |
|
204.90g |
|
-
|
-
|
| Tue 2: |
1706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
47.29g |
|
255.02g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
5.53g |
|
27.56g |
|
-
|
-
|
| Sun 24: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
26.93g |
|
267.04g |
|
-
|
-
|
