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Sherillynn
Sherillynn
Joined March 2011
Posts
373
Following
60
Followers
78
Weight History

Start Weight
75.7 kg
Lost so far: 6.4 kg

Current Weight
69.4 kg
Performance: Losing 0.3 kg a Week

Goal weight
72.6 kg
Still to go: 3.2 kg
Entering a new phase of life. I am going to be fit in my 50s. I am down about 70# so far and exercising 5 days a week. Mostly I walk the trails with my faithful companion logging 5-7 miles a day. He likes to chase rabbits and I just like being outdoors.
Lots of life changes going on and my focus is faith, hope and peace.

Blessings to all who are on this wild ride we call life.

Sherillynn's Weight History

View Complete History

Following

erikahollister
Last weigh in: Losing 2.9 kg a Week Down
 
dboza
(only visible to followers)
skwhite
Last weigh in: Gaining 0.1 kg a Week Up
 
LaShrebeka_BeastMode
Last weigh in: steady weight Steady
View All

Sherillynn's Cook Book

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 482kcal | Fat: 43.20g | Carbs: 9.80g | Prot: 15.68g
Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
Calories: 272kcal | Fat: 8.03g | Carbs: 7.01g | Prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
Calories: 422kcal | Fat: 40.45g | Carbs: 4.99g | Prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
Calories: 182kcal | Fat: 11.85g | Carbs: 4.68g | Prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
View Complete Cook Book

Sherillynn's Recent Food & Exercise

  Shredded Mild Cheddar Natural Cheese
  Scoops! 100% White Corn Tortilla Chips
  BBQ Pork Ribs
  Walking (moderate) - 3/mph
  Hiking
  Yard Work (gardening)
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