Weigh In record (no journal entry) for 20 March 2017
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105.5 kg
Lost so far: 45.1 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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853 kcal
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Fat: 43.49g | Prot: 58.87g | Carbs: 53.60g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Health Wise Maple Brown Sugar Oatmeal. Lunch: Deep Fried Potato French Fries (from Fresh), Fried Battered Beef Steak. Dinner: Wendy's Single with Everything. Snacks/Other: Dietz & Watson Provolone. more...
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Losing 0.5 kg a Week
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