Weigh In record (no journal entry) for 12 February 2017
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110.5 kg
Lost so far: 40.1 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2017:
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505 kcal
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Fat: 40.35g | Prot: 25.30g | Carbs: 8.78g.
Breakfast: Kraft Natural Mozzarella String Cheese, Underwood Deviled Ham Spread. Dinner: Refried Beans, Beef Shortribs (Choice Grade), Chuy's Chile Rellenos. more...
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Losing 1.6 kg a Week
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 Comments
12 Feb 17 by member: John10251
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Wow - goal weight is right there!
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