madanjen's Journal, 28 Dec 16

I gained two pounds during Christmas week...Wooo Hoooo!

Yes, believe it or not, I am happy about gaining two pounds! LOL.

I actually was afraid to weigh myself and see a five pound or more gain since I didn't move much and I ate everything in sight!

Hope you all had a wonderful Christmas and are ready to get back on track!
97.5 kg Lost so far: 24.5 kg.    Still to go: 22.7 kg.    Diet followed: Poorly.

View Diet Calendar, 28 December 2016:
143 kcal Fat: 2.00g | Prot: 13.65g | Carbs: 15.00g.   Breakfast: Van de Kamp's Wheat Sandwich Bread, Bar-S Foods Deli Ham, Kroger Break-Free 100% Liquid Egg Whites. more...
2563 kcal Exercise: recumbant bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

13 Supporters    Support   

Comments 
Woop! I've been afraid to see that old friend this week! Maybe I'll weigh in for New Years! Good job! 
28 Dec 16 by member: rontravis
Funny picture! Hope you enjoyed the holiday : ) 
28 Dec 16 by member: FloridaAngel
LOL!!! I too, thought my weight gain would be more. My wife pointed out that although I ate some of everything, I didn't overload my plate. I know that I will have some work to do come the first of the year and the holidays aren't over yet... 
28 Dec 16 by member: John10251
Yeah, looking at the scale was scary. FYI, that's not a picture of my feet. I have a digital scale! Lol. I didn't overload my plate either. I just got seconds and thirds and....Whoa!  
28 Dec 16 by member: madanjen
Well I think that happened to several of us so join the club, but hey we know what to do, right? 
28 Dec 16 by member: skwhite
Nice work 
28 Dec 16 by member: Mistybenner
cute pic 
29 Dec 16 by member: etkfxrwife

     
 

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madanjen's Weight History


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