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madanjen's Journal

madanjen's Profile | Weight History

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29 March 2023

Dropped a whole .2 pounds. I guess any progress is progress right?

Have a happy Mom & Pop Business Owners Day if you are a business owner.

Weight:	Lost so far:	Still to go:	Diet followed:
100.0 kg	22.0 kg	25.1 kg	Poorly

Add Comment Losing 0.2 kg a Week

26 March 2023

Happy Sunday all.

Lost a little since last weigh in. With a bit more workout and following my plan, I should get below 220 this week.

Wish me luck. Have a great week!

Here's my tip of the week "If you are good at something never do it for free."(see picture below)...

Weight:	Lost so far:	Still to go:	Diet followed:
100.1 kg	22.0 kg	25.2 kg	Poorly

Add Comment Losing 0.2 kg a Week

13 March 2023

gained a bit. Back on the bike today.

Weight:	Lost so far:	Still to go:	Diet followed:
100.4 kg	21.6 kg	25.6 kg	Poorly

Add Comment Gaining 0.7 kg a Week

02 March 2023

Looks like I hit my short term goal sooner than I thought.

Maybe being sicker than a dog for 3 days did it! Lol.

But Let's see if it stays off.

Have a great Throwback Thursday!Here is a Throwback picture of a vacation to Paso Robles Wine Country. This is called Hearts Hill.

Weight:	Lost so far:	Still to go:	Diet followed:
99.3 kg	22.7 kg	24.5 kg	Poorly

(1 comment) Losing 3.3 kg a Week

25 February 2023

Dropped a little bit. Let's keep this going. The goal for Monday March 6, is 219. Wish me luck.

Weight:	Lost so far:	Still to go:	Diet followed:
101.7 kg	20.3 kg	26.9 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

madanjen's Weight History

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