| January 2017 |
| Tue 3: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
18.27g |
|
33.80g |
|
-
|
-
|
| December 2016 |
| Thu 29: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
11.19g |
|
10.95g |
|
-
|
-
|
| Wed 28: |
143 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
13.65g |
|
15.00g |
|
2563*
|
 2420
|
| Mon 19: |
399 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
31.54g |
|
22.13g |
|
-
|
-
|
| October 2016 |
| Mon 24: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
22.60g |
|
22.61g |
|
2358*
|
2148
|
| September 2016 |
| Fri 30: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
14.50g |
|
7.50g |
|
-
|
-
|
| Thu 29: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
14.98g |
|
15.63g |
|
-
|
-
|
| Wed 28: |
398 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
39.56g |
|
36.27g |
|
2475*
|
2077
|
| Tue 27: |
1329 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
133.27g |
|
59.06g |
|
2475*
|
1146
|
| Mon 26: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
37.86g |
|
74.94g |
|
-
|
-
|
| July 2016 |
| Mon 18: |
222 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
11.46g |
|
20.46g |
|
-
|
-
|
| Mon 11: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
14.46g |
|
18.04g |
|
-
|
-
|
| Tue 5: |
194 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
15.29g |
|
16.38g |
|
-
|
-
|
| June 2016 |
| Mon 27: |
339 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
38.06g |
|
27.57g |
|
-
|
-
|
| Thu 23: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
8.18g |
|
6.53g |
|
-
|
-
|
| Mon 20: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
11.46g |
|
19.33g |
|
-
|
-
|
| Fri 17: |
322 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
17.64g |
|
34.82g |
|
-
|
-
|
| Thu 16: |
1046 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
84.30g |
|
45.53g |
|
2598*
|
1552
|
| Wed 15: |
1048 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
84.72g |
|
66.14g |
|
2485*
|
1437
|
| Tue 14: |
585 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
68.06g |
|
44.13g |
|
-
|
-
|
