|
loss again! score! Im only weighting in at my weekly dr visit to keep an accurate and honest record as Ive had issues with that liar, i mean the scale here at home. Off today and working on the house and some projects. I "winterized" my patio by insulating by balcony with cardboard since we are having a freeze this week and Im trying to keep all my plants alive. They are just ferns, ivy , roses, aloe, and typical patio plants but Ive put a lot of energy into them and would hate to lose them. Today is a good day so far. No urges to stress eat or temptation. I hope it sticks. Have a good day everyone !
|
93.4 kg
Lost so far: 45.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2016:
|
2865 kcal
|
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 1.5 kg a Week
|