|
Had my colonoscopy yesterday. You all were right, procedure was easy as I slept thru. It DID take 6 tries to get the IV in tho. Was told I had uncooperative veins... Happy with the drop. Stayed on track with my eating plan. Kinda forced to do my 5:2 on Wednesday instead of Thursday cuz of prep. Going to Hu Hot tonight for supper, so will switch my one meal to supper over the weekend. Will have lots of veggies and a little meat. All have a GREAT and SAFE weekend!
|
68.5 kg
Lost so far: 56.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2016:
|
1173 kcal
|
Fat: 71.93g | Prot: 46.11g | Carbs: 95.50g.
Breakfast: Torani Sugar Free Salted Caramel Syrup, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Califia Farms unsweetened coconut almond milk blend. Lunch: Califia Farms unsweetened coconut almond milk blend, Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds). Dinner: Hy-Vee Eggroll, HuHot Mongolian Grill Egg Drop Soup, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Zucchini, HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Krab, HuHot Mongolian Grill Mushrooms, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Onions. Snacks/Other: Red Baron 4 Meat Pizza. more...
|
Losing 1.6 kg a Week
|
 Comments
21 Oct 16 by member: erikahollister
|
Glad the procedure went well! Congrats on the drop.
21 Oct 16 by member: mskestrela
|
Wow, now when your friends tell you that you're "full of sh_ _", you can agree with them. Welcome to the club. 😱
21 Oct 16 by member: Sarah1950
|
OMG...I love HU Hot...when my boys were in college we'd go there....YUM!
21 Oct 16 by member: iulani
|
Glad you got that done without too much problem. Have a happy dinner
|
21 Oct 16 by member: wexcpa
|
Don't you just love those colonoscopies! .......not. ;(
21 Oct 16 by member: erikahollister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|