| October 2021 |
| Mon 18: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
72.61g |
|
3.27g |
|
-
|
-
|
| Tue 5: |
1140
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
69.84g |
|
113.09g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
49.84g |
|
102.21g |
|
-
|
-
|
| Thu 23: |
1085
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
87.00g |
|
76.00g |
|
-
|
-
|
| Wed 22: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
39.84g |
|
72.21g |
|
-
|
-
|
| Tue 21: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
60.84g |
|
59.91g |
|
-
|
-
|
| Mon 20: |
1083
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
71.83g |
|
28.86g |
|
-
|
-
|
| Sun 19: |
1310
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
63.09g |
|
39.30g |
|
-
|
-
|
| Wed 8: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Tue 7: |
993
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
46.41g |
|
78.26g |
|
-
|
-
|
| Mon 6: |
653
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
58.63g |
|
56.93g |
|
-
|
-
|
| Sat 4: |
830
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
59.00g |
|
27.00g |
|
-
|
-
|
| Fri 3: |
1043
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
46.41g |
|
129.76g |
|
-
|
-
|
| Wed 1: |
1120
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
68.00g |
|
93.00g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
935
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
41.50g |
|
129.00g |
|
-
|
-
|
| Mon 30: |
1032
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
68.78g |
|
119.61g |
|
-
|
-
|
| Sat 28: |
1278
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
62.00g |
|
88.32g |
|
-
|
-
|
| Fri 27: |
1153
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
98.30g |
|
93.00g |
|
-
|
-
|
| Thu 26: |
1120
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
106.10g |
|
115.75g |
|
-
|
-
|
| Wed 25: |
1015
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
87.50g |
|
104.50g |
|
-
|
-
|
