Weigh In record (no journal entry) for 17 September 2016
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57.0 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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522 kcal
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Fat: 19.85g | Prot: 22.79g | Carbs: 63.88g.
Breakfast: General Mills Honey Nut Cheerios, Starbucks Nonfat Latte (Tall). Lunch: Egg, Whole Foods Market Whole Foods Vegan Thumbprint cookie (Whole Foods). more...
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Losing 0.8 kg a Week
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Bible Bliss's Weight History
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