Bible Bliss's Journal, 11 Sep 16

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Saw this posted on gym door today and absolutely agree (!):
PATIENCE. Let's be realistic here. You won't drop two jean sizes in one day. You won't lose fifty pounds in one month. You're going to binge every now and then. You will go a day or two without working out. Your weight is going to fluctuate here and there. You're going to try new techniques, and they're not going to work. You're a human being. You're going to fail. But nothing great is ever accomplished without a few obstacles. JUST KEEP GOING.

View Diet Calendar, 11 September 2016:

100 kcal

Fat: 0.00g | Prot: 10.00g | Carbs: 15.00g. Breakfast: Starbucks Nonfat Latte (Tall). more...

1490 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

17 Supporters Support

Comments

Absolutely. I'm at the point that 2 lbs a month is fine (hey, I'm still losing and miserable). A year will pass anyway, why not be healthier by next Xmas?

11 Sep 16 by member: FloridaAngel

Awesome thought!

11 Sep 16 by member: PGM012197

I love it!!

11 Sep 16 by member: mskestrela

Right on!!

11 Sep 16 by member: kclab

So true.

11 Sep 16 by member: bdmgoggins

True dat!

11 Sep 16 by member: erikahollister

No doubt, so true!

11 Sep 16 by member: warrenwinter

Love it!

11 Sep 16 by member: HCB

Thanks for sharing....

11 Sep 16 by member: 2227Gwen

Truth!

12 Sep 16 by member: redgirl1974

Mrs. Bible Bliss you sure hit the nail on the head today!!! Have a blessed week!!!

12 Sep 16 by member: Giannis100

Hope you are working on improving your strength, taking care of you!

13 Sep 16 by member: abbadabba


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Bible Bliss's Journal, 11 Sep 16

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