Weigh In record (no journal entry) for 12 September 2016
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73.4 kg
Lost so far: 44.1 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2016:
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1861 kcal
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Fat: 37.50g | Prot: 57.50g | Carbs: 362.50g.
Breakfast: Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, Tate & Lyle Gourmet Cane Syrup - Vanilla, Price First Fat Free Skim Milk, Folgers Black Silk, Price First Fat Free Skim Milk, Kellogg's Corn Flakes. Lunch: Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, Twinings Green Tea - Pomegranate, Raspberry & Strawberry. Dinner: Algood Creamy Peanut Butter, Dare Breton Artisanal Cranberry and Ancient Grains Crackers. Snacks/Other: Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, Twinings Green Tea - Pomegranate, Raspberry & Strawberry, Price First Fat Free Skim Milk, Kellogg's Corn Flakes. more...
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2372 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 47 minutes, Watching TV/Computer - 6 hours, Resting - 6 hours and 13 minutes, Sleeping - 10 hours. more...
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Gaining 1.3 kg a Week
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 Comments
Pick a plan, join a challenge and stick with it. Recommit. It's a great time of year to begin agin!
12 Sep 16 by member: erikahollister
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Ditto! I'm starting over too so good luck to both of us!
12 Sep 16 by member: SjF60
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gingin40's Weight History
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