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Wow! I thought I was up, but I'm not! Great!
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117.6 kg
Lost so far: 2.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 51.18g | Prot: 95.16g | Carbs: 151.06g.
Breakfast: Jordans Muesli Organic, Danone Oikos Plain Greek Yogurt 0% Fat, Blueberries, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Neilson Dairy 18% Table Cream. Lunch: Orange, Poached Egg, English Muffin, Harvest Back Bacon, Hollandaise Sauce. Dinner: Gay Lea Low Fat Sour Cream, Lightened Up Broccoli Pasta Salad, Amazing Stuffed Cabbage Rolls. Snacks/Other: Philadelphia Regular Cream Cheese, Triscuit Cracked Pepper and Olive Oil Crackers, Jackson Triggs Jackson Triggs Red Merlot. more...
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Losing 0.2 kg a Week
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