| July 2023 |
| Thu 27: |
2199 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
119.66g |
|
109.98g |
|
157.95g |
|
-
|
-
|
| Wed 26: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
99.67g |
|
178.40g |
|
-
|
-
|
| Tue 25: |
1962 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
89.35g |
|
123.35g |
|
-
|
-
|
| Mon 24: |
2109 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
129.01g |
|
108.39g |
|
105.92g |
|
-
|
-
|
| Sat 22: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
47.43g |
|
44.23g |
|
-
|
-
|
| Fri 21: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
68.73g |
|
68.61g |
|
-
|
-
|
| Thu 20: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
75.94g |
|
149.86g |
|
-
|
-
|
| Tue 18: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
77.90g |
|
67.90g |
|
-
|
-
|
| Mon 17: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
70.71g |
|
62.85g |
|
-
|
-
|
| Sun 16: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
57.74g |
|
107.25g |
|
-
|
-
|
| Sat 15: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
94.33g |
|
168.13g |
|
-
|
-
|
| Fri 14: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
97.22g |
|
141.15g |
|
-
|
-
|
| Thu 13: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
87.97g |
|
66.70g |
|
-
|
-
|
| Wed 12: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
28.20g |
|
60.53g |
|
-
|
-
|
| Fri 7: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
37.05g |
|
37.85g |
|
-
|
-
|
| Thu 6: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
68.09g |
|
67.41g |
|
-
|
-
|
| Wed 5: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.69g |
|
108.08g |
|
74.98g |
|
-
|
-
|
| Tue 4: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
71.88g |
|
86.72g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
17.96g |
|
28.09g |
|
-
|
-
|
| Tue 27: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
57.38g |
|
99.14g |
|
-
|
-
|
