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headed out to a nature hike with a waterfall at the end, then a swim in a natural spring then lunch with my friends... today is gonna be a good day .
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85.3 kg
Lost so far: 53.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2958 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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Losing 0.9 kg a Week
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