Weigh In record (no journal entry) for 13 June 2016
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97.1 kg
Lost so far: 5.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 49.26g | Prot: 76.69g | Carbs: 146.94g.
Breakfast: Whole Milk, Coffee. Dinner: Pepsi Diet Pepsi (Can), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Whole Milk, Kroger Cocoa Puffed Cereal, Trader Joe's Salsa Verde, Mission Foods White Corn Tortilla, Broccoli, Mexican Rice, Pace Carnitas Slow Roasted Pork. more...
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2484 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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 Comments
Kick them fat cells in the ass girl. Nice drop. :)
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yeeeehaaaaaa!! Nice rebound Smarty!!!
13 Jun 16 by member: debrafrederick
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Ay, mami! Nice work! #stealingAvocados
13 Jun 16 by member: jimmiepop
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Are you really #stealingavocados! Go for it, girl! You are really defying gravity with those loses. I am so proud of you. Wow, it's going to really heat up here. We are going to Vegas, Friday, and it could break 105 degrees in Vegas this weekend. Sounds like pooltime to me. Hard Rock is the craziest pool.
13 Jun 16 by member: warrenwinter
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Proper English: lose, losses, lost! Why do so many think lose is loooose?
13 Jun 16 by member: warrenwinter
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Love the English teacher in you Warren.
13 Jun 16 by member: Sarah1950
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Just kind of correcting my own mistake. How are you doing, my dear? You really have been doing well. Going to get hot this weekend!
13 Jun 16 by member: warrenwinter
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Oops that was Sarah! How are you Smarty?
13 Jun 16 by member: warrenwinter
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Thanks Jimmiepop... I'm waiting for the green avocados to ripen! FYI- she gave them to me, not stolen loot! Hahaha
13 Jun 16 by member: smartygirlCA
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Thank you knuckles, dinner was heavenly... Yes I ate tortillas, yes I ate rice, I even ate a bowl of Cocoa Puffs for dessert... But no more food for 24 hours! No guilt trip here!!!!!
13 Jun 16 by member: smartygirlCA
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Thank you Draglist! Hope you're enjoying your week!
13 Jun 16 by member: smartygirlCA
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Debrafrederick... Like you said, when I fast for most of the day, I feel on top of the world!! 🌇
13 Jun 16 by member: smartygirlCA
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Awwww Warren! Another Vegas trip? You are one lucky guy! I hope it heats up a little, it's been 72 degrees all spring here in Oxnard! None of these homes have air conditioning installed, we just open our windows and wear shorts. Kinda happy, this year I can wear shorts and not be ashamed. Weight loss = better confidence!!
13 Jun 16 by member: smartygirlCA
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That's great Smarty, this weekend will be real nice then for you, because it is going to be a scorcher here.
13 Jun 16 by member: warrenwinter
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13 Jun 16 by member: debrafrederick
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Nice drop Smarty...#reboot!!
14 Jun 16 by member: Steven Lloyd
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@SG "waiting for the green avocados to ripen! ...she gave them to me, not stolen..." boring.... #letsGO!
14 Jun 16 by member: jimmiepop
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smartygirlCA's Weight History
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