|
Yay...still posted a loss after spending the weekend at my brother's eating and drinking more than I normally do. It's nice to know I can 'do life' and still keep on track fairly well. Victory!
Now a question....I see that people can auto update from fitbit. Anyone know if there is a way to auto update from apple watch? Or where on here I could go to find out? Thx... and have a blessed Sunday. On my way to go get my praise on!! Woot woot!!
|
63.6 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 89.47g | Prot: 59.16g | Carbs: 34.67g.
Lunch: Lemon Cream Cheese Fat Bombs, Best Foods Real Mayonnaise, Trader Joe's Hass Avocado, Fresh Selections Shredded Carrots, Broccoli, Trader Joe's Simply sliced Roast Chicken Breast. Dinner: Curry Powder, Greek Yogurt Whole Milk, Full Circle Fat Free Chicken Broth, Trader Joe's Simply sliced Roast Chicken Breast, Fresh Selections Shredded Carrots, Onions, Zucchini, Kerrygold Pure Irish Butter. Snacks/Other: Carbonated Water Unsweetened, Parmesan Cheese (Hard), Vigo Pitted Calamata Olives, Dry Roasted Macadamia Nuts (with Salt Added), Grey Goose Vodka. more...
|
|
1609 kcal
|
Exercise:
Praise Team - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.7 kg a Week
|
 Comments
22 May 16 by member: dart451
|
That is the perfect balance I am looking for. Have fun, do life, AND stay on track. YAY for YOU!
22 May 16 by member: Rckc
|
22 May 16 by member: debrafrederick
|
22 May 16 by member: Five-Two Cowboy
|
Has anyone helped you with the Fitbit? I doubt many have an Apple Watch. Wow, how did you get one of those? I would like to see that! I have thought of getting a Fitbit, but not sure if I really want to get that into it. I'm hoping my knee progresses to the point that I can run consistently without worrying about it. Have a good day!
22 May 16 by member: warrenwinter
|
Yes, there is a way to auto-connect - I know several people here who will likely answer you soon.
|
Thanks Warren and HCB. I asked for a Fitbit for Christmas and my generous man surprised me with the Apple Watch. I love it!! Hoping to link it to this site...there's gotta be a way.
22 May 16 by member: ImLaura
|
22 May 16 by member: meganzopf
|
22 May 16 by member: jimmiepop
|
22 May 16 by member: Becca P
|
Thanks Bill...will check that out right now!
22 May 16 by member: ImLaura
|
Life is important. If you don't do it from time to time it will sneak up and bite you. I would rather stray by decision from time to time than suddenly go blotto one day.
23 May 16 by member: northernmusician
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|