rhontique's Journal, 17 May 16

The grandkids have gone home and all the leftovers have been eaten. Maybe now I can get my Mojo back!
93.0 kg Lost so far: 27.2 kg.    Still to go: 31.8 kg.    Diet followed: Poorly.

View Diet Calendar, 17 May 2016:
1159 kcal Fat: 80.73g | Prot: 46.57g | Carbs: 72.00g.   Breakfast: Bob's Red Mill Chia Seed, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Torani Sugar Free Hazelnut Syrup. Dinner: Jell-O Sugar Free Vanilla Pudding, Great Value No Sugar Added Fruit Cocktail, Hidden Valley Fiesta Salsa Ranch, Great Value Romaine Lettuce, Lamb Chop. Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy. more...
3093 kcal Exercise: Watching TV/Computer - 3 hours, Desk Work - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 30 minutes. more...
steady weight

26 Supporters    Support   

Comments 
Yeah, baby! #@mojomama 
17 May 16 by member: jimmiepop
Back on track! 
17 May 16 by member: Five-Two Cowboy
Nice maintaining.  
17 May 16 by member: Sarah1950
You will! I have confidence in you! 
17 May 16 by member: 14toGo
You have the motivation, the determination and the stamina to push past any doubts of loosing weight and I know you can do it. Lets show your grand kids what Grandma can do when she puts he mind to meet her goals. You GO.  
30 May 16 by member: Transformation Butterfly

     
 

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rhontique's Weight History


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