Draglist's Journal, 09 May 16

Weigh In record (no journal entry) for 09 May 2016
95.0 kg Lost so far: 52.4 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:
1498 kcal Fat: 72.92g | Prot: 112.30g | Carbs: 107.42g.   Breakfast: Egg, Pepper Jack Cheese, America's Choice Bacon Thick Sliced. Lunch: Monster Beverage Zero Ultra, JES Korean Barbeque Sauce, Cosi Korean BBQ Pork Bowl, Julian Bakery Primal Protein Bar - Peanut Butter. Dinner: Celsius Sparkling Orange, Kraft Blue Cheese Crumbles, Marie's Chunky Blue Cheese Dressing, Tyson Foods Chicken Breast Tenderloins, Lettuce Salad with Assorted Vegetables, Colavita Extra Virgin Olive Oil. Snacks/Other: Nature Made Super B-Complex, Nature Made Calcium, Now Magnesium Citrate, Feel Great 365 Daily Boost Vitamin Shot, Turmeric Capsules, Super Krill, Vitamin D3 5000 IU, Kirkland Signature Dry Roasted Almonds, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
3369 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 12.7 kg a Week



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