Weigh In record (no journal entry) for 09 May 2016
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95.0 kg
Lost so far: 52.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 72.92g | Prot: 112.30g | Carbs: 107.42g.
Breakfast: America's Choice Bacon Thick Sliced, Pepper Jack Cheese, Egg. Lunch: Julian Bakery Primal Protein Bar - Peanut Butter, Cosi Korean BBQ Pork Bowl, JES Korean Barbeque Sauce, Monster Beverage Zero Ultra. Dinner: Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Tyson Foods Chicken Breast Tenderloins, Marie's Chunky Blue Cheese Dressing, Kraft Blue Cheese Crumbles, Celsius Sparkling Orange. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Kirkland Signature Dry Roasted Almonds, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Calcium, Nature Made Super B-Complex. more...
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Gaining 12.7 kg a Week
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Draglist's Weight History
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