Weigh In record (no journal entry) for 08 May 2016
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70.9 kg
Lost so far: 13.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 95.84g | Prot: 72.49g | Carbs: 21.09g.
Breakfast: Water, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Lobster roll salad. Dinner: Nature Sweet Cherub Tomatoes, Garlic, Onions, Mushrooms, Mighty Minis Sweet Mini Peppers, Publix Flank Steak, Shrimp, Yum yum. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Hillshire Farm Polska Kielbasa (2 oz), Spectrum Organic Virgin Coconut Oil, Coffee, Water. more...
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Losing 2.5 kg a Week
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TheLovelyMrsG's Weight History
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