Roblaw2b's Journal, 01 May 16

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Weigh In record (no journal entry) for 01 May 2016

100.5 kg Lost so far: 12.0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:

1758 kcal

Fat: 65.91g | Prot: 63.27g | Carbs: 241.28g. Breakfast: Avocados, Dempster's Sesame Bagel. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baguette, Swiss Chalet Quarter Chicken (Dark Meat with Skin), Heinz Deep-Browned Beans with Tomato Sauce. Snacks/Other: General Mills Lucky Charms, Watermelon. more...