Weigh In record (no journal entry) for 19 April 2016
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142.4 kg
Lost so far: 0.9 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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3113 kcal
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Fat: 88.64g | Prot: 39.38g | Carbs: 558.43g.
Breakfast: Grandma's Molasses, Great Value Light Brown Sugar, Baked Beans with Pork and Sweet Sauce (Canned), Kellogg's Special K Breakfast Shake - Double Chocolate. Snacks/Other: Hostess Zingers - Iced Raspberry Cake with Creamy Filling. more...
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Losing 0.9 kg a Week
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Monica Ellen's Weight History
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