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wahoo !
TYJ
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1155 kcal
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Fat: 101.24g | Prot: 52.92g | Carbs: 4.25g.
Breakfast: Meijer Pork Shoulder Blade Steak, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Heavy Cream, Coffee. Lunch: Great Value Sirloin Tip Steak, Kraft Blue Cheese Crumbles, America's Choice Bacon Thick Sliced, Butterhead Lettuce (Includes Boston and Bibb Types). more...
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Losing 0.2 kg a Week
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Tamarah Jo's Weight History
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