newnormal's Journal, 17 Nov 15

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It's moving in the right direction, 0.2 at a time. A drop is a drop. It just makes room for a Whoosh sometime in my near future.

I know some of my buddies are having challenge days. I've been thinking about you and sending virtual hugs. Hang in there buddies...

87.0 kg Lost so far: 18.2 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2015:

850 kcal

Fat: 62.29g | Prot: 53.57g | Carbs: 3.64g. Breakfast: Smithfield Naturally Hickory Smoked Bacon, Fried Egg, Whole Foods Market Stevia, Coffee. Lunch: Smithfield Naturally Hickory Smoked Bacon, Fried Egg. Dinner: Fried Egg, Smithfield Naturally Hickory Smoked Bacon. more...

2576 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

10 Supporters Support

Comments

Steady as she goes -- whether your drop is a drip or a whoosh, as you say it's still a drop -- WTG on the overall downward trend!

17 Nov 15 by member: losinit1655

I will take small drops all the time. Keep up the great work.

17 Nov 15 by member: JDbowler

its a Victory , embrace it . Good Job

17 Nov 15 by member: Tamarah Jo

Your right a drop is a drop keep it up and you will continue the drops :)

17 Nov 15 by member: Rockiesfan

As with a large ship the hardest part is getting it turned around, now it's smooth sailing.

17 Nov 15 by member: A Big Boy

Hugs to you!!

17 Nov 15 by member: Sugar Waffle

That's the spirit!

17 Nov 15 by member: Julesy702

All losses are good, they add up over time.

17 Nov 15 by member: jmb3450

Thank you everybody :) I'm feeling the love tonight.

17 Nov 15 by member: newnormal


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newnormal's Journal, 17 Nov 15

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