| April 2023 |
| Tue 4: |
436
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
41.20g |
|
30.41g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
14.37g |
|
20.91g |
|
-
|
-
|
| Wed 22: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
20.52g |
|
22.00g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
436
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
24.36g |
|
23.39g |
|
-
|
-
|
| Sun 26: |
711
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
37.70g |
|
78.30g |
|
-
|
-
|
| Fri 24: |
478
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
23.72g |
|
16.09g |
|
-
|
-
|
| Thu 23: |
983
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
56.82g |
|
78.44g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
1219
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
77.62g |
|
35.02g |
|
-
|
-
|
| Tue 9: |
1116
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
78.43g |
|
15.08g |
|
-
|
-
|
| Mon 8: |
856
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
63.43g |
|
15.08g |
|
-
|
-
|
| Thu 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.71g |
|
0.24g |
|
-
|
-
|
| Wed 3: |
1190
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
80.60g |
|
25.79g |
|
-
|
-
|
| Tue 2: |
1078
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
95.26g |
|
22.87g |
|
-
|
-
|
| Mon 1: |
746
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
47.73g |
|
16.66g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
505
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
52.34g |
|
17.09g |
|
-
|
-
|
| Sat 30: |
880
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
62.84g |
|
13.00g |
|
-
|
-
|
| Fri 29: |
1270
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
103.98g |
|
22.58g |
|
-
|
-
|
| Thu 28: |
990
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
78.34g |
|
12.50g |
|
-
|
-
|
| Wed 27: |
529
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
34.21g |
|
23.00g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
25.87g |
|
1.78g |
|
-
|
-
|
