Weigh In record (no journal entry) for 06 November 2015
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69.9 kg
Lost so far: 47.6 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2015:
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3294 kcal
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Fat: 129.50g | Prot: 72.00g | Carbs: 496.00g.
Breakfast: Great Value No Calorie Sweetener (Made with Saccharin), NatraTaste Blue Zero Calorie Sweetener, Torani Sugar Free Hazelnut Syrup, Laura Lynn Super Calcium Skim Deluxe, Folgers Brazilian Blend Coffee, New England Cinnamon Hazelnut Coffee, Timber Ridge Farms Scrambled Egg Patties, Thomas' Apple Pie Bagel. Lunch: Planters Creamy Peanut Butter, Smucker's Strawberry Jam, Laura Lynn 40 Calorie Wheat Bread. Dinner: Sundrop Diet Sundrop Citrus Soda (Can), Planters Creamy Peanut Butter, Smucker's Strawberry Jam, Laura Lynn 40 Calorie Wheat Bread, Fritos Original Corn Chips. Snacks/Other: Ingles Bakery M&M Chocolate Chip Cookies, Brita Filtered Water, Sundrop Diet Sundrop Citrus Soda (Can), Excedrin Extra Strength, Disney Sugar-Free Multi-Vitamin GUMMIES. more...
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2148 kcal
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Exercise:
Driving - 5 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Watching TV/Computer - 5 hours and 4 minutes, Resting - 7 hours and 41 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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 Comments
Hey there - you are still doing so well! WooHoo
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Nice work! You are an inspiration!
06 Nov 15 by member: IAmYellowCake
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Nice work! You are an inspiration!
06 Nov 15 by member: IAmYellowCake
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10 Nov 15 by member: kattay
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gingin40's Weight History
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