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ailouros
Journal
08 Aug 15
ailouros's Journal, 08 Aug 15
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So yesterday marked a month of doing intermittent fasting and being here on FS. I fully expect the weight loss to be much slower from this point on, but this first month has been great at getting me started and keeping me motivated. Thank you for all the encouragement and support everybody!
70.7 kg
Lost so far:
7.8 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
6 Supporters
Support
Comments
Your loss for one month has been amazing! over 17 pounds!
08 Aug 15 by member:
HCB
You're doing amazingly well 😀😀😀 Wishing you all the best for the next month!
08 Aug 15 by member:
heidij123
To be fair, I lost the first 4 pounds (173 to 169) before I started here, but I wanted my initial weigh-in to include all the weight loss. But 13 lbs is still awesome!
08 Aug 15 by member:
ailouros
You're doing great! Keep up the excellent work.
08 Aug 15 by member:
CatHerder
GREAT JOB...One day at a time
08 Aug 15 by member:
krazycat 99
YES 13 pounds in one month IS still awesome!
08 Aug 15 by member:
HCB
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ailouros's Weight History
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