Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ailouros
Journal
ailouros's Journal
ailouros's Profile
|
Weight History
1 to 5 of 38
Page:
1
2
3
4
5
...
Next
08 April 2016
Time for a new goal weight!
Add Comment
07 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
17.0 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
25 March 2016
I sort of stopped making the extra effort to lose weight. Of course 2.5# loss is still a loss, but it's disappointing that it took 3 months. I slowed down because I was busy but also, I think, to see if I could maintain. I think I'm ready to push myself a little more, I'd love to wear a bikini this summer! We are moving to the coast afterall!
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
16.0 kg
3.5 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
14 December 2015
I'm really tired today. I've been stuck at work all day and won't be heading home for at least 2 more hours. And I'm starving. By the time I get home I will probably just go to bed and wait to eat until the morning. I haven't had much time to workout lately, I've been having to settle with fitting in some squats, push ups, etc here and there. I know it's not much but it's better than nothing I guess. Sometimes I feel proud of myself for how far I've come and sometimes I get discouraged by what's left. I've been here before, at this weight. Not with my momentum, but this is familiar territory. It's hard to believe I can make it beyond this point. I know this next part will be harder. I need to have a clear focus going forward, but I think in order for it to be sustainable it has to come from a place of peace. I have to do it for myself and it has to be something that isn't meant to be the answer to who I am. My weight has no part in determining my worth, my joy, my identity. I will be proud of myself for the hard work and commitment but I won't think I'm better than the heavier version of myself, at least not because of what I've lost. I have to look at what I'be gained.
Add Comment
10 December 2015
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
14.8 kg
4.7 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
ailouros's Weight History
View Complete History