skwhite's Journal, 06 Jun 15

The exact same weight as last week. I will take it!

I am sad to report that Peep died last night. =( We gave it our best try but it wasn't meant to be. =(
75.6 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
2239 kcal Fat: 60.20g | Prot: 85.29g | Carbs: 361.27g.   Breakfast: Maple Syrup, Unsalted Butter Stick, Plain French Toast, Jimmy Dean Premium Pork Maple Sausage, Honey, Zurvita Zeal For Life. Dinner: Green Peppers, Apples, IGA hot cocoa mix, Mountain High Fat Free Vanilla Yoghurt, Peach, Bananas, Blackberries, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Zucchini. Snacks/Other: Skim Chocolate Milk, chocolate peanut butter chip cookies, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz). more...
3044 kcal Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Bicycling - 1 hour, Shopping - 20 minutes, Housework - 2 hours, Standing - 3 hours, Sleeping - 10 hours, Resting - 4 hours and 10 minutes, Sitting - 2 hours. more...
steady weight

2 Supporters    Support   

Comments 
Yes...great job on the weight (and eating plan)!!!! Sorry to hear about Peep...yes, you are certainly correct...y'all gave it your best shot and was not meant to be...Take care and have a blessed weekend!!!!!!!!!!! 
06 Jun 15 by member: SuccessThisTime58
Sorry to hear about Peep sounds like you did your best to help the little guy Good job on the weight! Have a great weekend!! 
06 Jun 15 by member: dialla3201
awww,, poor Peep,, RIP Buddy  
06 Jun 15 by member: Tamarah Jo
Awwwwww - you guys did the best for Peep! Maintaining is good! 
07 Jun 15 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skwhite's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.