Every loss is a great loss! It wasn't an epic month with two party weekends, my birthday and Easter, but I still pulled out a loss at the end of the month and that's a win in my book. I'm down 23 lbs since January so I'm happy with the progress.
Have a great day everyone!
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88.4 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 61.82g | Prot: 98.95g | Carbs: 114.21g.
Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla, Extra Virgin Olive Oil, Egg, Great Value Wheat Sandwich Bread, Coffee-Mate Original Powder Creamer. Lunch: Nickles Light 35 Multigrain Bread, Avocados, Butterball Mesquite Smoked Turkey Breast, Great Value Sliced Non-Smoked Provolone Cheese. Dinner: Taco Meat, Old El Paso Yellow Corn Taco Shells, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Losing 0.6 kg a Week
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