Weigh In record (no journal entry) for 22 November 2023
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119.3 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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506 kcal
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Fat: 3.00g | Prot: 102.50g | Carbs: 11.00g.
Breakfast: Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg, Nature Made Vitamin D3 Adult Gummies. more...
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Losing 4.8 kg a Week
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wannabhealthier's Weight History
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